Fees: Standard £ 39 Conc £14 Full £71 * Enrol online for standard fee payers only
|Saturday||10:00 - 14:30||1||MAC||12/10/2019||12/10/2019||HC1030|
The course teaches practical ways to increase self-confidence when getting your views across, saying “no” to unreasonable demands and managing difficult interactions. Participants will build on their skills to understand potential conflict situations, develop a range of useful perspectives and negotiate solutions
Anyone who wants to increase their self-confidence and manage communication situations which they find difficult.
No prior knowledge needed
Participants will be able to – Use techniques to get their views across to others To set boundaries and say “no” to requests To give feedback to others to ask them to change their behavior and manage receiving criticism To gain new perspectives on conflict situations Demonstrate a deeper knowledge of key terms and their meanings Increased awareness of therapeutic techniques and practice Build on own self-awareness linked to transference and counter-transference
The course is informative, participatory and enjoyable and include short lectures and many exercises to try out techniques of assertiveness
No extra study needed but participants will receive a short reading list for those who want to take this topic further
A short self-assessment at the beginning and end of course
Some participants may want to take more advanced courses in assertiveness
No other costs.
The college provides a range of study support depending on need and the tutor will give what support is possible within the class and students are encouraged to support each other in the classroom environment