Change Your Life With CBT (Cognitive Behavioural Therapy)

Course information sheet

Fees: Standard £ 39 Conc £14 Full £71 * Enrol online for standard fee payers only

Day Time Weeks Centre Start End Code Enroll
Saturday 10:00 - 14:30 1 MAC 25/01/2020 25/01/2020 HC2060

What will the course cover?

The history of CBT, its development, the basic techniques used in therapy.

Who is the course for?

Anyone interested in learning about Cognitive Behaviour Therapy and its use in counselling.

What skills, knowledge or experience do I need to start this course?

None but a general knowledge of counselling would be useful to place CBT in its proper context.

What should I be able to do by the end of the course?

Have a fairly good knowledge of CBT and be able to apply some of its principles in everyday life.

How is the course organised?

5 weekly sessions with a mixture of short presentations and class discussions.

What extra study or practice is expected outside of the class?

Some reading between classes would be useful.

How will my progress be assessed?

In class by the tutor and your contribution to discussions.

What can I expect to go on to after this course?

Tutor will advise

Are there any other costs and what do I need to bring?

None

What support is available?

Ask at reception if you have any additional needs or requirements.