Fees: Standard £ 39 Conc £14 Full £71 * Enrol online for standard fee payers only
|Saturday||10:00 - 14:30||1||MAC||25/01/2020||25/01/2020||HC2060|
The history of CBT, its development, the basic techniques used in therapy.
Anyone interested in learning about Cognitive Behaviour Therapy and its use in counselling.
None but a general knowledge of counselling would be useful to place CBT in its proper context.
Have a fairly good knowledge of CBT and be able to apply some of its principles in everyday life.
5 weekly sessions with a mixture of short presentations and class discussions.
Some reading between classes would be useful.
In class by the tutor and your contribution to discussions.
Tutor will advise
Ask at reception if you have any additional needs or requirements.