Understanding Emotional Intelligence

Course information sheet

Fees: Standard £ 39 Conc £14 Full £71 * Enrol online for standard fee payers only

Day Time Weeks Centre Start End Code Enroll
Saturday 10:00 - 14:30 1 MAC 07/12/2019 07/12/2019 HC1055

What will the course cover?

The course will enable participants to understand the main aspects of emotional intelligence and how to develop emotional literacy for use in a range of settings including difficult situations and conflicts

Who is the course for?

Anyone who sometimes finds it hard to understand their own and other people’s responses and wants to learn how to look beyond immediate behavior to what may be the motivations.

What skills, knowledge or experience do I need to start this course?

No prior knowledge needed

What should I be able to do by the end of the course?

By the end of the course participants will have a deeper knowledge of • Their own emotions and trigger points and how to manage them • How to keep themselves motivated • How to understand other people ‘s behaviour and their underlying feelings • How to apply this knowledge in a range of situations including conflicts

How is the course organised?

The course includes information on emotional intelligence and participative and enjoyable activities which help to illustrate key points and re-enforce understanding

What extra study or practice is expected outside of the class?

No extra study is required and there will be a list of reading for those who want to take the subject further

How will my progress be assessed?

There will be a brief self–assessment exercise at the start and end of the programme

What can I expect to go on to after this course?

Further reading will be provided and some participants may want to undertake other courses on such topics as mindfulness etc

Are there any other costs and what do I need to bring?

No extra costs

What support is available?

The college provide a range of study support depending on need and the tutor will also give support where possible within the class and as much of the learning is done in groups students are encouraged to use their developing skills to assist each other