Exercise After Stroke

Course information sheet

Fees: Standard £ 6 Conc £3 Full £9 * Enrol online for standard fee payers only

Day Time Weeks Centre Start End Code Enroll
Thursday 10:30 - 11:45 11 MAC 19/09/2019 05/12/2019 AW1270
Thursday 10:30 - 11:45 11 MAC 09/01/2020 26/03/2020 AW2270
Thursday 10:30 - 11:45 11 MAC 23/04/2020 09/07/2020 AW3270
Thursday 10:30 - 11:45 2 MAC 15/08/2019 22/08/2019 AWS099

What will the course cover?

During the class you will perform a mix of core exercises that aims to tackle the muscle around the tommy and to strengthen the body’s major muscle groups.

Who is the course for?

Intermediate

What skills, knowledge or experience do I need to start this course?

What should I be able to do by the end of the course?

How is the course organised?

Standing exercises with the help of chair for balance; Mat for floor exercises.

What extra study or practice is expected outside of the class?

How will my progress be assessed?

What can I expect to go on to after this course?

Are there any other costs and what do I need to bring?

What support is available?