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Curriculum managerAlison Frosdick020 8600 9181 alison.frosdick@lbhf.gov.uk This fitness and health programme includes courses to help you stay fit and active and a range of therapies taught by experienced professionals. For those looking for paid or voluntary work in the sports area, the Sports Development team will be running Community Sports Leader Award (CSLA) courses which provide an excellent starting point. ITEC level 3 ITEC Diploma Indian Head Massage, which currently qualified ITEC Holistic Massage practitioners can add to their portfolio. It is possible to join at any time during the year and fees may be paid per term. If you want information on the Community Sports Leader Award, youth sports or provision for people with disabilities please contact the Sports Development team on 020 7736 1724. |
For students entitled to concessions, on courses marked £R there is no charge for tuition, just a single registration fee of £18. This is only paid once each academic year, however many courses you enrol on, although you may still have to pay for materials. All certificated courses have an exam fee which has been included in the course fees. To help pay for course fees and materials, it may be possible to apply for the Learner Support Fund. Courses leading to a qualification will require an interview before enrolment at which your level of written English will be assessed. |
| Emergency First Aid |
| This course covers the requirements of the HSE and covers the following: Chocking, the unconscious casualty; Basic life support for adults. Awareness of First Aid lits More information... |
| Fees | full £57 | conc £23 | non EU £109 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Sat | 09:30-16:00 | 1 | MAC | 20/03/10 | 20/03/10 | 20149 | ||||||
| Tutor: Anthony Thornton Full | ||||||||||||
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| Emergency Frst Aid |
| This course covers the requirements of the HSE and covers the following: Chocking, the unconscious casualty; Basic life support for adults. Awareness of FA kits and dealing with minor injuries and medical conditions. More information... |
| Fees | full £57 | conc £23 | non EU £109 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Sat | 09:30-16:00 | 1 | MAC | 22/05/10 | 22/05/10 | 21685 | ||||||
| Tutor: Anthony Thornton | ||||||||||||
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| RYA Coastal Skipper/Yachtmaster Offshore-Shorebased |
| RYA |
| A fairly detailed theory course for skippers, crews and boat owners. The 24 week course follows the RYA Yachtmaster syllabus and will cover position fixing, use of charts, navigation techniques, use of compasses, tides and tidal streams, buoyage, lights, pilotage, GPS, meteorology, International regulations for preventing collisions at sea, safety at sea, navigation in restricted visibility, passage planning, and the marine environment More information... |
| Fees | full £360 | conc £136 | non EU £360 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Tue | 18:30-21:00 | 23 | MAC | 15/09/09 | 30/03/10 | 18664 | ||||||
| Tutor: Mike Flood | ||||||||||||
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| Exploring Meditation |
| The course is an introduction to the basic theory and practice of meditation. It includes traditional techniques for relaxing the body, stilling the mind and developing a more peaceful and positive outlook on life. Meditation has been proven to reduce the harmful effects of stress and improve general health and well being. Students will be encouraged to select and develop a regular practice and may return for further instruction on future courses More information... |
| Fees | full £29 | conc £13 | non EU £53 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Sat | 10:00-15:00 | 1 | MAC | 08/05/10 | 08/05/10 | 19992 | ||||||
| Tutor: Elizabeth Hoare | ||||||||||||
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| Exploring Aromatherapy 1 |
| How essential oils effect the mind, body and spirit Advice on where to buy and how to store essential oils Uses, precautions and contraindications More information... |
| Fees | full £35 | conc £16 | non EU £65 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Sat | 09:30-15:30 | 1 | MAC | 08/05/10 | 08/05/10 | 20054 | ||||||
| Tutor: Hilary Johnson | ||||||||||||
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| Exploring Aromatherapy 2 Mixing & Blending |
| Uses, precautions and contraindications of essential oils How to make own blends for bath, massage, creams and perfumes More information... |
| Fees | full £38 | conc £19 | non EU £38 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Sat | 09:30-15:30 | 1 | MAC | 12/06/10 | 12/06/10 | 20059 | ||||||
| Tutor: Hilary Johnson | ||||||||||||
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| Indian Head Massage for Partners & Friends |
| This course is for beginners and will teach how to perform Indian Head Massage on friends and family. You will learn how to recognise how tension is held in the neck and shoulders; recognise the benefits of Indian Head Massage; how to perfom a basic massage routine; know the contra-indications. More information... |
| Fees | full £35 | conc £16 | non EU £65 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Sat | 09:30-15:30 | 1 | MAC | 26/06/10 | 26/06/10 | 20181 | ||||||
| Tutor: Sarah Hurley | ||||||||||||
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| Introduction to Indian Head Massage |
| This introductory course is a must for those keen to develop a basic knowledge of Indian Head Massage techniques and/or who have a desire to become a complementary therapist. The course will cover the History of Indian Head Massage; basic anatomy of the upper back,neck, shoulders, upper arm and head; practical massage techniques to alleviate tension held in the neck, shoulders and head; exploration of the Healing Centre's (chakras and meridians); the benefits of giving and receiving an Indian Head Massage; contraindications More information... |
| Fees | full £94 | conc £37 | non EU £189 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Wed | 09:30-12:30 | 6 | MAC | 21/04/10 | 26/05/10 | 20198 | ||||||
| Tutor: Sarah Hurley | ||||||||||||
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| Introduction to Kinesiology |
| An amazing way of improving health on every level, kinesiology is based on a holistic method of diagnosis through muscle testing. Hareth is passionate about empowering people with tools for wellbeing. During this interactive, action-packed day he will demonstrate some of the key principles of this mysterious new science—which can sometimes be so effective that it seems like pure magic! More information... |
| Fees | full £38 | conc £17 | non EU £71 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Sat | 09:30-16:00 | 1 | MAC | 20/03/10 | 20/03/10 | 20189 | ||||||
| Tutor: HARETH AL-TAHAN | ||||||||||||
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| Introduction to Reflexology |
| Learn more about Reflexology and practical Reflexology techniques. This course will cover the history of Reflexology, zones and their relation to organs & functions, basic anatomy & physiology of the feet & hands, how to appy Reflexology techniques, contraindications and the introduction of subtle energies. This course will enable the learner to develop a deeper knowledge of the subject area. Also a must for anyone thinking about becoming a Reflexologist. More information... |
| Fees | full £94 | conc £37 | non EU £189 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Wed | 09:30-12:30 | 6 | MAC | 24/02/10 | 31/03/10 | 20195 | ||||||
| Tutor: Sarah Hurley | ||||||||||||
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| Massage for Partners & Friends 1 |
| General information on massage Precautions and contraindications in massage and using essential oils Massage strokes when massaging face, hands, neck & shoulders Hand strengthening exercises Use of massage equipment More information... |
| Fees | full £35 | conc £16 | non EU £65 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Sat | 09:30-15:30 | 1 | MAC | 24/04/10 | 24/04/10 | 20041 | ||||||
| Tutor: Hilary Johnson | ||||||||||||
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| Massage for Partners and Friends 2 |
| General information on massage Precautions and contraindications in massage and using essential oils Massage strokes when massaging legs, back neck/shoulders/feet Hand strengthening exercises Use of massage equipment More information... |
| Fees | full £35 | conc £16 | non EU £35 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Sat | 09:30-15:30 | 1 | MAC | 19/06/10 | 19/06/10 | 20050 | ||||||
| Tutor: Hilary Johnson | ||||||||||||
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| Reflexology for Partners & Friends |
| This workshop will guide you through a brief history of Reflexology, basic anatomy & physiology of hands/feet and contraindications to practice. You will learn how to give opening and closing movements and locate the solar plexus point to enable you to relax and balance your friend/partner. More information... |
| Fees | full £35 | conc £16 | non EU £65 |
| Day | Time | Weeks | Centre | Start | End | Code | ||||||
| Sat | 09:30-15:30 | 1 | MAC | 15/05/10 | 15/05/10 | 20185 | ||||||
| Tutor: Sarah Hurley | ||||||||||||
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