Adult Learning and Skills Service

Providing enjoyable, successful learning opportunities
for adults, employers and the community

Enrol Now

Training & Development


Professional development for businesses, schools and childcare providers
View courses

Term dates

Spring Term
Starts: Mon 9 Jan 2012
Half Term: Mon 13 Feb - Sat 18 Feb 2012
Ends: Sat 31 Mar 2012

All term dates...

Our centres

Adult Community Learning Centre (ACLC)
Australia Road
W12 7PT
020 8753 6252

Macbeth Centre (MAC)
Macbeth Street
W6 9JJ
0845 839 7912

All centres and maps...

Staff Area


HF ALSS Staff Portal
Training & Development

Book training and access service documents and utilities

Username:

Password:


Health and Fitness

Mind, Body and Spirit, Chi Kung, Tai Chi Chuan, Yoga and Pilates

See Health & Fitness for: First Aid, Anatomy and Physiology, Marine, Meditation, Therapy, Aromatheray, Massage, Kinesiology and Reflexology

See Ballet, Dance & Drama for: Amici Dance, Ballet, Ballroom Dancing, Contemporary Dance, Rock 'n' Roll, Salsa, Drama and Theatre

See Older Learners & Agewell for: Sports, Health and Fitness, Dancing and Art


Curriculum manager

Alison Frosdick
alison.frosdick@lbhf.gov.uk

This fitness and health programme includes courses to help you stay fit and active and a range of therapies taught by experienced professionals. For those looking for paid or voluntary work in the sports area, the Sports Development team will be running Community Sports Leader Award (CSLA) courses which provide an excellent starting point.

ITEC level 3 ITEC Diploma Indian Head Massage, which currently qualified ITEC Holistic Massage practitioners can add to their portfolio.

If you want information on the Community Sports Leader Award, youth sports or provision for people with disabilities please contact the Sports Development team on 020 7736 1724.

It is possible to join at any time during the year and it may be possible to pay course fees by regular installments throughout your course, instead of paying the full amount at the start. Please ask about installment plans when you enrol.

Further education/qualification classes
Courses with a blue band are accredited and are aimed at those who would like to work towards a nationally recognised qualification.

Courses leading to a qualification will require an interview before you can enrol.

Concessions
If you are entitled to a concessionary fee and join any accredited course, you will receive a £20 discount for every additional accredited course you join.

To help pay for course fees and materials, it may be possible to apply for the Learner Support Fund.

 
  

Quick course list

 
Pilates beginners courseYoga beginners 1
Tai Chi Lam-style Beginners/ImproversMeditation - a day of exploration
 

Complete course list

Pilates beginners course   
"If you are new to Pilates no previous knowledge is necessary to join a level 1 course. If you have already studied Pilates for at least 3 terms you could one of the private classes offered. If you are at all unsure, please discuss with your tutor "  More information...
Fees:   full £249   conc £91   non EU £380
Day   Time   Weeks   Centre   Start   End   CodeTutor
Thu   17:00-18:00   35   MAC   22/09/11   12/07/12   FB1025Michael Sinclair   
Wed   11:00-12:00   35   FRL   21/09/11   11/07/12   FB1027Michael Sinclair   Full
Back to top
 
 
Yoga beginners 1    
"If you are interested in improving your posture, learning to relax, develop flexibility and use your breath as a positive force this class is for you! Covering basic yoga postures; Breathing techniques; Discipline, patience, relaxation and concentration. Returning students will be progressed within the class "  More information...
Fees:   full £62   conc £24   non EU £87
Day   Time   Weeks   Centre   Start   End   CodeTutor
Mon   13:15-14:45   5   MAC   09/01/12   06/02/12   FB2035 TBC   
Back to top
 
 
Mon   13:15-14:45   6   MAC   20/02/12   26/03/12   FB2036 TBC   
Back to top
 
 
Thu   18:15-19:45   5   MAC   12/01/12   09/02/12   FB2037 TBC   Nearly Full
Back to top
 
 
Thu   18:15-19:45   6   MAC   19/04/12   24/05/12   FB3037Elizabeth Hoare   
Back to top
 
 
Yoga beginners 1   
"If you are interested in improving your posture, learning to relax, develop flexibility and use your breath as a positive force this class is for you! Covering basic yoga postures; Breathing techniques; Discipline, patience, relaxation and concentration. Returning students will be progressed within the class "  More information...
Fees:   full £62   conc £22   non EU £100
Day   Time   Weeks   Centre   Start   End   CodeTutor
Thu   18:15-19:45   6   MAC   23/02/12   29/03/12   FB2038 TBC   
Yoga beginners 1    
If you are interested in improving your posture, learning to relax, develop flexibility and use your breath as a positive force this class is for you! Covering basic yoga postures; Breathing techniques; Discipline, patience, relaxation and concentration. Returning students will be progressed within the class More information...
Fees:   full £54   conc £21   non EU £102
Day   Time   Weeks   Centre   Start   End   CodeTutor
Thu   18:15-19:45   6   MAC   14/06/12   19/07/12   FB3038Elizabeth Hoare   
Back to top
 
 
Tai Chi Lam-style Beginners/Improvers   
Relaxation and energising exercises. Short sequences of classical Tai Chi movements An introduction to the Samll Circle Tai Chi form More information...
Fees:   full £60   conc £21   non EU £120
Day   Time   Weeks   Centre   Start   End   CodeTutor
Fri   13:00-14:00   10   MAC   13/01/12   23/03/12   FB2080Pauline Harding   Nearly Full
Back to top
 
 
Meditation - a day of exploration    
The course is an introduction to the basic theory and practice of meditation. It includes traditional techniques for relaxing the body, stilling the mind and developing a more peaceful and positive outlook on life. Meditation has been proven to reduce the harmful effects of stress and improve general health and well being. Students will be encouraged to select and develop a regular practice and may return for further instruction on future courses More information...
Fees:   full £39   conc £16   non EU £58
Day   Time   Weeks   Centre   Start   End   CodeTutor
Sat   10:00-15:00   1   MAC   12/05/12   12/05/12   FT3035Elizabeth Hoare   
Back to top